Keeping up with Mental Health
Over my time while attending school I want to consistently keep up with my mental health in the specific form of medication. I want to keep meeting with my doctor once every 1-3 months. While we meet I want be open on what I want/need and how I feel on whatever it is we are currently trying
SPECIFIC
This goal is specific due to the consistent time of which I want to be meeting, the overall topic of each meeting in medication, and the way I want to discuss the medication; which is trying to be as open and productive as possible, making sure I don't hide how any medication I may be on may or may not be making me feel.
MEASURABLE
This goal is measurable in how often I want to meet with the doctor, the hope is that I will be able to become more settled in what I need by the end of my time at Portland State University
ATTAINABLE
I believe this goal is very attainable, I once every 1-3 months is a lot of time to go between talking, plenty of time to write/think about how I am feeling or any thoughts for the next meeting. Because of the large amount of overall time in by the time I graduate and the time between meeting my doctor this goal should be easy to work towards
RELVANT
This goal is relevant because my mental health will effect my preformance on almost everything, if I can continue to work on it, it will make continuing to improve myself easier and completing work/tasks easier
TIME-BOUND
I want to be able to complete this goal. I have 4 years to do so. I want 4 years so 1. I have enough for whatever it is my timeline is, incase I need more time then expected 2. So that the fact that it is time-bound it forces me to make progress towards this goal